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Parent Resource Hub

Everyday independence

Independence grows through practice in real places. These guides show how to start small and build up.

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  • Download · PDF, 8 pages, 2.1 MB

    The 4 Rules

    How to teach your young adult any everyday skill, like cooking, catching the train or handling money. Simple steps you can start this week, at home.

    Saves to your phone or computer as a PDF you can open or print.

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  • Download · PDF, 5.8 MB

    The Handover Map

    Work out what your young adult already does, what you could hand back, and what to keep for now.

    Saves to your phone or computer as a PDF you can open or print.

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  • Download · PDF, 6 pages, 1.1 MB

    This or That Choice Cards

    Picture cards that turn "What do you want?" into an easy choice between two. Print, cut out and use for everyday decisions, like food, travel and free time.

    Saves to your phone or computer as a PDF you can open or print.

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  • Download · PDF, 3 pages, 71 KB

    My Week Planner

    A one-page week planner for the fridge, a one-page day planner, and a short guide for families. Your young adult picks up to 3 things a day, notes where they're going, and makes room for a calm break.

    Saves to your phone or computer as a PDF you can open or print.

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